Proper Setup For Spin Bike!

Good form & injury pre­ven­tion go hand-in-hand when exer­cis­ing, so if you are new to Spin­ning®, or even if you just want to review proper bike setup, click the link below:

Offi­cial Spin­ning Bike Setup (PDF)

This entry was posted in Fitness, Spinning and tagged , , . Bookmark the permalink.

Leave a Reply